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Did you read the part where all the research papers and researchers recommend a level of vitamin D3 that all research indicates is the ideal level to help prevent the severity and mortality from COVID-19?
Given that vitamin D3 is an immunoregulating hormone and can be considered safe when supplementing it together with K2,
Table 1 provides a rough guideline on how to raise vitamin D levels to desired values.
Supplementation of magnesium (200–250 mg/day) should also be considered, as all enzymes that metabolize vitamin D seem to require magnesium (Uwitonze and Razzaque, 2018).
Table 1
Tabular indicator for raising the 25(OH)D blood serum levels from 20 ng/mL to 40 ng/mL and maintaining them after consultation with the physician (von Helden, 2011).
Body weight 10 days fill up Daily D3 supplementation (IU) Daily K2 (MK7) supplementation (μg)
50 14.000 2.200 100
60 16.800 2.600 120
70 19.600 3.000 140
80 22.400 3.500 160
90 25.200 3.950 180
100 28.000 4.380 200
110 30.800 4.820 220
Conclusions
Recent COVID-19-related data evaluation showed indications that a high 25(OH)D blood serum level might have an impact on the mortality rate of coronavirus patients. Even though ethical issues might arise (Muthuswamy, 2013), the paper’s hypothesis requires clinical randomized trials to verify the circumstantial evidence. This publication illustrated the metabolic mechanisms behind that observed phenomenon. It is highly suggested to also consider K2 and magnesium intake to avoid unintended long-term side-effects such as arteriosclerosis and osteoporosis.
If someone disagrees please take it up with the author and not have some strange expectation of the messenger being responsible for the information and conclusions.
I didn't reply to you therefore I wasn't referencing you or any of your opinions.
a reply to: tamusan
So your basing my post that had no references in it to you based on a notification from ATS.
So what if I click reply on a post "reply" or scroll down to the bottom of a thread and click the reply.
If I don't leave the "a reply to: " then it's not "a reply to: "
But thanks for the note.