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You can just feel the energy crackling in the air at 3:00am
originally posted by: halfoldman
Quite interesting, but it seems the solid 8 hour sleep desirable today wasn't the norm up to the late 17th century.
In fact, the night was once divided into a "first sleep" (two hours after dusk, for four hours) and then people awoke for all kinds of solitary and social activities (I guess around 3 am) for two hours and then they retired for the "second sleep".
originally posted by: Lysergic
I'm still awake at 3 with the other goons.
originally posted by: NarcolepticBuddha
a reply to: JAGStorm
Are you ever awoken by a knocking sound, like someone knocking on a wooden door? It inspired me to search and find this verse.
Behold, I stand at the door, and knock; if any man hear my voice, and open the door, I will come in to him, and will sup with him, and he with me.” Revelation 3:20 KJV
originally posted by: halfoldman
Quite interesting, but it seems the solid 8 hour sleep desirable today wasn't the norm up to the late 17th century.
In fact, the night was once divided into a "first sleep" (two hours after dusk, for four hours) and then people awoke for all kinds of solitary and social activities (I guess around 3 am) for two hours and then they retired for the "second sleep".
His book At Day's Close: Night in Times Past, published four years later, unearths more than 500 references to a segmented sleeping pattern - in diaries, court records, medical books and literature, from Homer's Odyssey to an anthropological account of modern tribes in Nigeria. Much like the experience of Wehr's subjects, these references describe a first sleep which began about two hours after dusk, followed by waking period of one or two hours and then a second sleep. "It's not just the number of references - it is the way they refer to it, as if it was common knowledge," Ekirch says. During this waking period people were quite active. They often got up, went to the toilet or smoked tobacco and some even visited neighbours. Most people stayed in bed, read, wrote and often prayed. Countless prayer manuals from the late 15th Century offered special prayers for the hours in between sleeps. And these hours weren't entirely solitary - people often chatted to bed-fellows or had sex. A doctor's manual from 16th Century France even advised couples that the best time to conceive was not at the end of a long day's labour but "after the first sleep", when "they have more enjoyment" and "do it better". Ekirch found that references to the first and second sleep started to disappear during the late 17th Century. This started among the urban upper classes in northern Europe and over the course of the next 200 years filtered down to the rest of Western society.
www.bbc.com...
at 11:11, or 1:11....