Update on Shoulder

originally posted by: Flyingclaydisk
a reply to: rickymouse

Yeah, I don't think I have any unrealistic expectations, but I am planning on working extra hard to rehab the shoulder. If I lose some range of motion that's probably manageable. What I need to get back is the strength and power.

What I am discovering is that if I don't stay on it, it starts to stiffen and I feel like I go backward. So if you can get to where you can work again, you may find that you're in a delicate balance between not working and going backward and working too much and risking it.

I hope you get as much back as you can, and just keep telling yourself it's a long haul before you'll really know.

a reply to: Flyingclaydisk

Great news buddy, glad your on the up and up.

originally posted by: Muninn
a reply to: Flyingclaydisk

Great news buddy, glad your on the up and up.

What OP did you read good news?

The ranch is doing fine without him, and no one even appreciated his biscuits!

No don't need to kick a man while he's down, Muninn.

You should try more honey and less vinegar!

Heal well, repair once.
I’m also on the ‘get well soon train’ FCD, so umm, get well soon! 🤪
It’s nice to see that We do care.
a reply to: Flyingclaydisk