Food Question?? - Nutrient ??

originally posted by: Flyingclaydisk
a reply to: tanstaafl

not too familiar wth msm, will look up.

Made from DMSO, sometimes called 'organic sulfur'.

You need a lot. I take 3-5 tablespoons per day, in mouth, sip a tiny bit of water and swish it around for 2--5 minutes until fully dissolved. Absorbs really well like this. You have to ramp up slowly though, it is a serious liver detoxifier, and you can get bad headaches in the beginning...

plant foods? do people eat 'plant food'?

Lol!

originally posted by: Ksihkehe
Gefilte fish comes with a fish jelly/stock. I think the best way to completely extract the bone nutrients is pickling. The bones kind of gel over time. All the old-timers would pickle their chain pickerel because they were so full of bones.

Add some pickled fish to your pickled pigs feet FCD. You'll be back to pitching in the majors in a week.

Agree... use good raw organic apple cider vinegar, soak bones in water with vinegar overnight before making the broth, it draws all of the goodness out of the bones.

originally posted by: Flyingclaydisk
Where do get chicken feet?

They're typically attached to the bottom of the chicken. Being that you're not exactly in Rocky-catching-the-chicken mode you could try the local market, mine always has them.

originally posted by: Flyingclaydisk
a reply to: JAGStorm

Where do get chicken feet?

If you have an Asian or ethnic market they probably have them frozen.
Seems nasty but it’s pure collagen.

Also the rib soup, It is what we eat after giving birth.
Very healing and also tastes amazing.

www.koreanbapsang.com...

a reply to: Flyingclaydisk

Our grocery store has them frozen in a case with lots of other kinds of offal like poultry innards and chitlins and stuff. But you can also get them from a good butcher too.

originally posted by: tanstaafl

originally posted by: Ksihkehe
Gefilte fish comes with a fish jelly/stock. I think the best way to completely extract the bone nutrients is pickling. The bones kind of gel over time. All the old-timers would pickle their chain pickerel because they were so full of bones.

Add some pickled fish to your pickled pigs feet FCD. You'll be back to pitching in the majors in a week.

Agree... use good raw organic apple cider vinegar, soak bones in water with vinegar overnight before making the broth, it draws all of the goodness out of the bones.

Adding some apple cider vinegar to the water pre-simmer and also roasting your bones will also add some flavor to the stock.

Say FCD, you said your wife's a chef? Have her look into making you some good pho. If you're going to have stock on and be looking to add collagen, you may as well start looking into some old traditional recipes. A good beef pho will add in beef tendon which is basically like having something the consistency of beef-flavored gummy bear, but that's collagen. A pho is only as good as it's broth, but you're looking into making good ones here.

a reply to: tanstaafl

oh! dmso i know a lot about!! vets use it all the time. heard humans can too. stuff i always saw was a paste. makes you smell like garlic.

will look into.

a reply to: tanstaafl

interesting. duly noted.

a reply to: JAGStorm

never gave birth, but there was this one time after eating a whole big bunch of hard cheese...erm, nvm...never thought about rib soup though.

linked recipe looks good.

Someone was also talking about these on another thread.

I don't know what they taste like yet, but mine are on the way. They're supposed to have a lot of marine collagen in them, and I know I like salmon skin personally. Anyway, it's a thought.

a reply to: ketsuko

what number? pho places all have a number after them, don't they?

i keep getting a wrong number.

besides i was always...hoo-ked on pa-honikz, and it wir-ked for meh...so i nev-ver ler-ned how to pro-now-n-ce the wird "pa-ho" as a food.

a reply to: Flyingclaydisk

originally posted by: Flyingclaydisk
a reply to: tanstaafl

oh! dmso i know a lot about!! vets use it all the time. heard humans can too. stuff i always saw was a paste. makes you smell like garlic.

Yeppers - DMSO should be in everyone's emergency medicine cabinet/bag.

MSM has many of the same benefits, without the garlic smell.

Interestingly, topical DMSO supposedly doesn't cause the same garlic smell problems and can work miracles, but you have to be very careful, as it will act as a carrier, bringing anything on your skin into the body and the bloodstream.

originally posted by: Flyingclaydisk
a reply to: JAGStorm

never gave birth, but there was this one time after eating a whole big bunch of hard cheese...erm, nvm...never thought about rib soup though.

linked recipe looks good.

TMI

Back to that giving birth part. When your body gets ready for birth everything becomes loose and sometimes ligaments and bones feel very loose. My two front teeth felt like they were going to pop out after I had one child. The rib soup helps nourish and gets everything back in place. It is truly delicious too, which helps!

a reply to: Flyingclaydisk

Member muzzleflash claims that Manuka honey is the best for everything, you should try some on the wound to promote healing.

You wanna repair tendons, you need to eat tendons, fatty joint tissue and the cartilege slow cooked into broths like others mentioned.

Like someone mentioned MSM is great for joints, it's basically a sulphur supplement, and it's what a healthy joint needs apparently. I've had good success using it with C to heal my shoulder.

Speedy recovery!

a reply to: Aliquandro

seems to be the answer indeed.

actively researching now.