20 foods and spices that disperse stagnant blood

According to, Healing with Whole Foods, by Paul Prichard.

Hi I'm inquiring over these twenty,
Turmeric
Chives
Garlic
Vinegar
Basil
Peach seed
Scallion
Leeks
Ginger
Chestnut
Rosemary
Cayenne
Nutmeg
kohlrabi
Eggplant
White pepper(my favorite)
Aduki bean
Sweet rice
Spearmint
Butter

Looking for simple recipe containing at least 3-5 ingredients on the list.
According to my reference, ''chronic stagnation generates tumors, cysts, nodules, and hard immobile lumps.''

In my experience of fluid filled cysts in chest, I believe I over consumed too many blended cucumber smoothie and suffered water symptoms, not sure, really.
Please share your experiences, folks and food from list you like or if you know how to use particular spice and with what.
Thank you!😂

A whole live mouse nose to tail will provide any pussycat with all the nutrients necessary to keep any pussy in top form and health. Meow! Peppycat. Meow!

Well in'm down to top Raman noodles, thanks🍯 I lost my appetite ...i'll try some of my cats food, when he gets here and he will have some human food... so he and I are even.

a reply to: peppycat
I would like to see some recipes with several of these. I should be going to the supermarket on Monday. I subscribed/favorited so I don;t forget.

a reply to: peppycat

Garlic butter white pepper chicken

with

turmeric saffron sweet rice

and ginger tea.

a reply to: peppycat

Black pepper should be on the list i believe.

What we do is fill a shaker and mix 1/3 each Turmeric , garlic powder, black or white pepper and we put it on about everything we cook after the cooking is done. it taste good on everything from omelettes, vegetables fries potatoes of all kinds, even our veggie burgers get a sprinkle.

a reply to: peppycat

Nice thread! Ok I grilled Sword Fish the other night. I first cut small lines in the fish and put in fresh garlic and Cayenne pepper. I also used coconut oil. I put chives on top and also Rosemary. Grilled on low heat never flipping it.

I cooked this for a date. She loved it and I loved her. Lol

a reply to: peppycat

At least I will start with tuneric. I would think garlic, butter and vinegar would work together.

tumeric dosage , and that was for the cysts you speak of.

Here's a tonic with those 3 ingredients + more. But that's not really food.

I like to spice up Turkey. I would get 1 or 2 turkey breasts in a crock pot, use the tumeric dose recommended, or doubled, as I cook for at least 2 people in a crock pot. Add some ingredients from the list at will. Especially cayenne pepper, yumm. I normally throw in about 6 small red potatoes, 2 stalks chopped celery, 1-2 c of chicken broth (packaged). 3 hours on hi normally does it for a couple lbs of meat. I play a little fast and loose with the crock pot, lol. I forgot baby carrots. Sometimes french's french fried onions in the last half hour if it is looking too soupy and that wasn;t the plan.

a reply to: Quantum12

yummy!

a reply to: reldra

Yum that sound good. When are you going to invite me over? Lol

a reply to: reldrai'll work longer hours and save up for crock pot, thanks.

a reply to: peppycat

I have two crock pots. If you lived near me I would drop one off. It's brand new!

originally posted by: rpeppycat
a reply to: reldrai'll work longer hours and save up for crock pot, thanks.

If your anything like me it will be one of the best investments you can make, on a lazy Sunday I love just throwing things in the pot while I space out... See how long I can hack the smells of heaven while I consider drinking a beer less next Saturday.

Slow cooked lamb, it helps to get quality meat. Stab the meat every inch and a half apart or so and put little bits of garlic clove and rosemary in the slits. A few other ingredients might not go a miss. stick the meat in the pan, add stock and veg... I like to add baby onions later on (last half hour) that have been browned under the grill or fried.

Oh cover the meat with water, I like to add cranberry jam/jelly. A friend of mine likes to use coca-cola and red wine as the stock.

Point being, put food in pot, forget pot. Remember pot, be grateful you have said pot. Tbh I just throw anything in

Aapologies for the vagueness, I'll pop back in the thread with some actual recipes.

You can make some great soups with that list A fair few salads come to mind too.

a reply to: RAY1990

That really sounds good. I like how you can throw things into a crock pot. Yes meat comes out tender!

a reply to: peppycat

After I looked up tumeric on google and typed here..I went to amazon to buy a phone battery. Even logged in, it was suggested I buy tumeric soap and tumeric body wash....sigh. There is NO escape from Big Brother. LOL.

originally posted by: RAY1990

originally posted by: rpeppycat
a reply to: reldrai'll work longer hours and save up for crock pot, thanks.

Point being, put food in pot, forget pot. Remember pot, be grateful you have said pot. Tbh I just throw anything in

YEP!!

a reply to: reldra

Lol, I hate when that happens. The other day my friend emailed me a recipe. I google some weird spice Sure enought I was on Amazon buying some canvas for my art when it was reccomended to me. I was like what!

a reply to: Quantum12 you a good time date! good kids gave fun.thanks for sharing food stuff, swordfish, ate that once in restaurant, yet home cooking is best, bet you a good chef.

a reply to: RAY1990 soup, yum, I like leeks, maybe miso... not sure how well it would go.