posted on Jan, 5 2016 @ 05:24 PM
Orthomolecular medicine, baby... you won't never get sick with the info, but you can cut the instances, severity and duration of illnesses down with
vitamin supplements...
to keep it simple, just take a few grams of vit c (around 10-20 grams should do it, but spread it out into 3 gram doses) and drink a lot of water...
take a whole lot of vit c as L-ascorbic acid (some brands are cheap and won't have the effect so look for that "L" in front of the ascorbic acid). The
worse that will happen with an "overdose" is diarrhea and that's a sign you finally have enough and your body is dumping it.
Eh, you could just read up at www.vitamincfoundation.org too, for a more expert opinion, but this stuff works ... people are all over it and seem like
cultists because it works.
Lung butter is the term I use when trying to gross folks out, heh...
ETA: okay, I found the exact protocol that helped me ...and don't neglect the vit d, too, but here...
www.vitamincfoundation.org...edit on 1/5/2016 by Baddogma because:
add