Here's my research and conclusions and sessions info, with references. I uploaded the 1-hour track to Google-Drive, so if you want it, shoot me an
email at
[email protected] and I will share it with you. I can't guarantee any results, but it is what is is, and if you think it may help, I
will share it with you. Here's what it is:
There are few specific brain wave frequencies which produce unique or specific results more so than others in their respective ranges. When
researching some of the few actual specific frequencies, I found several which when used in combination with others, were shown to work together for
many specific purposes. Interestingly, all of them are octaves of each other – relative to a note “E,” the Brow Chakra, or Pineal Gland – the
“3rd Eye.”
The one hour session I’ve created consists of 10 minutes each, of isochronic tones for brain wave entrainment (headphones NOT required,) as
follows:
40Hz Gamma, 2.5Hz Delta, 5Hz Theta, 10Hz Alpha, 20Hz Beta, 40Hz Gamma
The isochronic tones are accompanied by plush synthesizers, and singing bowls recorded at the Integratron. Low-frequency sine waves are included, for
use with low-frequency transducer systems for Vibro-Acoustic Therapy. You may be able to hear them in good headphones or speakers, or if you have a
home-theater system with a sub or transducer system, and many cars utilize transducers in the seats. Do not use the track while driving, however!
Use responsibly - stop the audio if you experience any discomfort. Do not drive or operate machinery immediately after your utilizing the track.
Before using the track, I recommend drinking a glass of water, maybe a quick stretch, and get comfortable and relaxed.
In 2004, a study was conducted on eight long-term Tibetan Buddhist Monks. They showed high spikes in 40Hz Gamma brain waves. These oscillations in the
monk's brain signals were the largest seen in humans.
-National Academy of Sciences USA, 2004 Such evidence and research in gamma-based oscillations may explain the heightened sense of consciousness,
bliss, and intellectual acuity subsequent to meditation. Notably, meditation is known to have a number of health benefits: stress reduction, mood
elevation, and increasedlife expectancy of the mind and it's cognitive functions.
-"Meditation on Demand," Peter Reneir, Scientific American, May 26, 2009 40Hz was dominant when problem solving in fearful situations.
-Ray Auxilion, 1999 Used in conjunction with 22Hz* for out of body travel, also for psychic healing in unpublished studies by the Monroe Institute.
When the body is profoundly relaxed and the mind is in a state of high focus and concentration, 20* & 40Hz brain activity can be seen in the [EEG
readings] of some subjects...40Hz pulses are thought to lead to synchronization and coordination of neurons assigned to the processing of incoming
sensory stimulation...40Hz may be the brain's "operating frequency."
-Dennis Webber *I use 20Hz, the octave of 40Hz, same Beta range, but “in-tune” and therefore will not create unwanted intervals.
40Hz is associated with information-rich task processing and high-level information processing; 40Hz brain activity may be a kind of binding
mechanism. It serves to connect structures in the cortex where advanced information processing occurs, and in the thalamus, a lower brain region where
complex relay and integrative functions are carried out.
-Dr. Rodolfo Llinas, Professor of Neuroscience, New York University
80Hz and 160Hz were found to be "involved with stimulating 5-hydroxytryptamine production." It was suggested these two frequencies be used in
conjunction with a 2.5Hz Delta frequency, shown to increase production of endogenous opiates. These are a family of chemicals the brain produces that
serve as pain killers, and also help to reduce anxiety and fear. -Octaves and Windows, Equinox, 1998
The 20Hz octave was also shown to stimulate the pineal gland and as an adrenal stimulant, when used as a Rife Frequency. The 5Hz Theta wave octave was
shown in studies to reduce sleep needed, induce relaxed states, and it created pain relief beta-endorphine increases of 10-50%.
-Intelegen, Inc. 10Hz Alpha waves enhanced release of seratonin and showed to be a mood elevator. -Megabrain Germany
The 10Hz signal boosts production and turnover rate of seratonin. - Patterson & Capel, 1983 10Hz showed to improve motor impulse coordination.
- Ray Auxillon, 1999
And also for treatment for ADD and hyperactivity.
-JF Lubar, 1991
I hope you ask me to share the track with you to try, and if you do, I will include info on how to utilize octave-related color-therapy with it,
including crystals, with which piezo-electric effects increase by 400% when used with light, as well as a more relaxing track to help you sleep. PM me
an email. The AMA has a page on chromatherapy, in which they don't endorse it, but don't deny it either.
edit on 19-8-2015 by KAOStheory because: ETA
edit on 19-8-2015 by KAOStheory because: (no reason given)