You can either upload it to your allocated ATS space:
Click the Yellow 'MemberCenter' tab top right (or go via Control Panel) then under 'ATS Special Features' you will see 'ATS Upload' with Browse
and Upload buttons.
Of course as all (I presume) newbies i was in a haste the first minutes of my new membership.
If i only had read the masterpiece of information on the site before i asked silly questions. Anyway, i got to post my first tread