a reply to:
jinni73
some for the brain
Boron and Iodine both work well on the brain
serendip.brynmawr.edu...
Taurine in some humans acts like Vit C Glutathione and vitamin C are the primary cleaners of the brain, tryptophan makes melatonin,
iron and zinc are needed in the brain iron helps prevent headaches
Strawberries good for brain as long as they are natural and have not been grown in chemical fertiliser or had any pesticides sprayed on them
ceri.com...
cognitive research
Vit C combined with B6 are necessary for the brain to make neurotransmitters
dr-bob.org pyscho babble
the majority of headaches stem from stress, eyestrain, lack of sleep,
dehydration, caffeine withdrawal
Try B6 for headaches
Phosphatidylserine is a key building block for brain cells
CES treatment normalises electricity in the brain
ceri.com...
Dyslexia is also being successfully treated with repatterning exercises at
the Stillman Dyslexia Institute. These exercises involve repetitive head
movements in particular directions that are designed to reinforce
patterning that should have taken place in early childhood
www.yoga-age.com... 309 kilobites
www.falconblanco.com...
Jalaneti yoga saline water therapy in and out of the nose better to use a yoga practitioner
Hydergine and nicergoline
Loss of dendrites decrease intelligence
rye fungi
epsom salts contain magnesium which increseas serotonin production which increases ATP
Peppermint Oil helps with migraines
things that enhance the way the brain works returning it to youthful levels
Brahmi is fantastic for the brain can reverse alzheimers in some cases
Piracetam, nerves regenerate increases cell metabolism and alertness energy levels pyroglutamate is the amino acid similar to this drug
stimulates arousal and motivation
acetyl l carnitine
choline
alpha GPC
Vitamin B5 stimulates choline production
Vit C and B6 dopamine precursors
Tyrosine
phenylalanine
Yohimbe Bark increases dopamine be careful
theanine found in tea
griffonia simplicifolia natural 5http
tryptophan use B6 Vit C
www.purenewyou.com... evening primrose oil is a good source for GLA as is blackcurrant oil and borage
oil
Pycnogenol Pine Bark protects brain cells
Almonds are great for the brain build neural pathways high in L-Carnitine and Riboflavin
Neurological - Resveratrol can protect cells from dopaminergic conditions such as Parkinson's. Resveratrol activates SIRT1 which treats Alzheimer's.
Generally, resveratrol may assist in strokes. Polydatin helps treat cerebral injuries
Reduce stress
ashwagandha root
Inositol sugar alternative stabilises membranes binds gabaergics to GABA receptors
lemon balm
passion flower st johns wort valerian
rhodiola rosea
sutherlandia frutescens adaptogen blood detoxifier
Niacin mood stabiliser
vitis viniferia (grape)
www.els.net...
www.youtube.com...
TED TALK
drsircus.com...
Haptocorrin for B12 absorption
Epilepsy
Use linden flowers and jalaneti
sulphur gets rid of headaches but it also causes headaches after the detox of the cell needing to replenish more sulphur
cdn.preterhuman.net...
old.analytical.chem.itb.ac.id...
www.sciencedirect.com...
Alpha lipoic acid (LA) is a sulfhydryl compound, used as dietary supplement and to treat a variety of conditions associated to oxidative stress ALA
does the job of Vitamins C and E.
Glial cells are key modulators of neuroprotection. We show here that LA modulates specific glial parameters in C6 astrocyte cell line, such as
glutamate uptake, glutamine synthetase (GS) activity and glutathione content, commonly associated with the protective role of glial cells. LA (10 and
50 μM) after 24 h of treatment significantly decreased the formation of reactive oxygen species (ROS) and nitric oxide (NO) levels, and increased
glutamate uptake (up to 20%), GS activity (25%) and GSH content (up to 40%). LA increase glutamate uptake probably by decreasing oxidizing conditions
and/or by mechanism dependent of protein kinase C (PKC). In contrast, high concentrations of LA (1000 μM) decreased these glial functions. Moreover,
this concentration increased ROS production and NO levels. In summary, these findings show that low doses of LA were able to modulate glial functions
and it appears to have remarkable therapeutic potential in neurological diseases involving oxidative stress by improving glutamatergic metabolism.
Potassium is an important mineral that works with sodium for smooth electrical transmission in the brain and nervous system
Glial cells are key modulators of neuroprotection