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STEP 1: SLEEP 6 HOURS AND THEN WAKE UP WITH AN
ALARM CLOCK
On a night before a free day when you won't have to
wake up early, go to bed at your usual time and set your
alarm so that you'll only sleep for about 6 hours. When the
alarm goes off, you must get up to drink a glass of water, go
to the bathroom, and read these instructions once again. Do
not attempt any techniques before going to bed the night
before, no matter what the case. You just need to lie down
and get some sound sleep. The sounder you sleep over these
6 hours, the better your chances of getting results.
....STEP 2: GO BACK TO SLEEP WITH AN INTENTION
After 3 to 50 minutes of being awake, go back to bed
and concentrate your attention on how you will perform cycles
of indirect techniques upon each subsequent awakening in
order to leave your body and implement your prepared plan
of action. No need to set the alarm clock this time. Each
subsequent awakening should occur naturally. If it's too
bright in the room, you can wear a special eye-mask. If it's
loud - use earplugs.
Originally posted by Unity_99
reply to post by The Cusp
I was not able to have what I call an actual out of body experience nor could I control being pulled, that was ufology and someone other than myself pulled me. So in my books, I havnt had an obe, or at least not one that was my choice to have. Self directed.
Originally posted by Unity_99
reply to post by The Cusp
However, my family members have, some of them. My mother, my son, and my best friend. For some time had convinced myself my mother and friend were well intended, but somewhat nuts.
Then one night she visited me and sat on the foot of my bed, and suddenly was tossing and turning and engaged in a conversation with my friend so vivid and real, leapt out of bed and searched the house down for her, in the middle of the night. The next morning, very early she came over for coffee and showed me where she sat on the bed, to chat about things.
Below is a list of the most
interesting (if not the most straightforward) phase activities
for novices (choose no more than 2 to 3 activities and
remember them well):
Look in a mirror (a must for the first phase!)
Eat or drink something you like
Visit any tourist attraction
Fly over the Earth
Fly throughout the Universe
Fly to neighbors, friends, and family
Meet a lover
Meet a deceased relative
Meet any celebrity
Take medicine for treatment
Obtain information from phase objects
Travel to the past or the future
Walk through a wall
Transmutate into an animal
Drive a sports car
Ride a motorcycle
Breathe underwater
Put your hand inside your body
Feel vibrations
Inhabit two bodies at once
Inhabit another person's body
Move and set fire to objects just by looking at them
Drink liquor
Make love and reach orgasm