a reply to:
HaileyBieberSmoothie
You didn't ask me, but I'm answering because this is something I've spent a fair bit of time on and have personal experiences with. I'm also far more
accessible in the long term should you be looking for peers with similar experiences to share information with. It's not easy to find people
knowledgeable about the topic, this is quite true. It gets ridiculed and derailed too. The general population has been conditioned to violently reject
things that are not based on the prevailing materialist zeitgeist.
What you're able to do is often called wake-induced lucid dreaming or the WILD method. This is one of the methods you'll find discussed quite often in
guides to lucid dreaming and lucid dreaming itself is often discussed as a precursor or launchpad for astral travels. There's a bit of a line in the
sand there that many won't cross, going from considering the experience internal to considering it external. I consider that somewhere in all of it is
magic. Between the ability of our mind to engage quantum computation and alter quantum systems, along with the power of observer that our
consciousness posseses, is where true magic is found.
I would encourage you to think of the experiences as real independently of your perception of where it takes place being real. I hope that's not
confusing. It's certainly a valid question to ponder where we are during these experiences, but it need not be a determining factor in how we assess
the validity of them. Since we have few ways to verify that we have really traveled it's not necessarily easy to argue it, but no matter how real
those environments are our experience itself is very real.
The buzzing noise is a common feature of the early stages of hypnogogic disturbance, though I'm uncertain if that's the cause or if there is a more
specific mechanism which it is merely correlated with. It's described differently by different people, but it is typically described as a buzzing
noise or like being in a wind tunnel. I've had it happen quite dramatically a few times just prior to sleep paralysis episodes and a little bit during
them while learning the process of escaping that state. For me it feels like my whole head picks up the violent vibration, but for some others their
whole body feels like a receiver for this "noise". It's like my head is inside an industrial sized fan, the sound and vibration. It is distinctly
different than exploding head syndrome, which is typically a single loud noise that sometimes occurs multiple times during the transition to sleep.
I consider WILD to sort of be the most advanced natural state of visualization. As I cross into WILD from mere visualization the whole experience
becomes much more real and much less like a simulation. It's like a fusion of your conscious ability to directly visualize with the latent power of
your subconscious to maintain thoughtforms without conscious effort. I'm only very new to WILD though and most of my prior experiences with lucidity
have been spontaneous occurrences from using mindfulness protocols during waking hours. In WILD I often lose access to my consciousness quickly,
seemingly within minutes. Spontaneous lucidity in dreams I can sometimes maintain for longer periods, but I often begin to utilize the conscious mind
too much and get kicked back into mindless slumber. I think my subconscious plays bouncer when it feels it's being usurped. Making friends with your
subconscious, or an alignment of the whole of consciousness, is pretty important for progressing beyond this point. The techniques for doing this can
be found in many religions and esoteric systems, but they all sort of follow a similar path to unifying these different aspects of "you". The names
change, the path wanders, but the end goal is quite similar.
There are methods that people suggest for transitioning from lucid dreaming, which is commonly considered an internal process, to astral projection.
Between the agreement on lucid dreaming being an internal creation to the belief that the consciousness can decouple, even travel through the material
plane, there are any number of different beliefs where the lines between real and imagined are drawn. Some believe that astral travel is just another
aspect of internally generated environments, which may or may not have analogs in our material world. There is fairly broad agreement that the
information coming from astral travel is not reliable if considered as a whole. Some amazing things have seemed to be glimpsed through astral travel
or OBE in general, but there seems to be no agreement on how we might determine which are accurate and which are not without verification in our
mundane material plane.
There are some places in which people find themselves during lucid dreams or astral projection that seem much more static and "real" than others,
which seem to be shared spaces. This makes the question of what is real even more difficult to answer. It's as if these environments are not simply
internal constructs, but are externally maintained and have some degree of permanence. Often those places are difficult to penetrate or escape from.
They seem to have their own will. That will doesn't want you there being all lucid and paying attention.
These entities you encounter, real or imagined, will bend to your will once you learn how to harness it properly. You are not wrong that mood will
impact your abilities and efficacy in these states. Seeds of doubt and fear will blossom into brambles if you water them. You may find that some
meditative energy work will enable you to mostly ignore when those ghosts of fear and doubt seem to be lingering, then to decisively eradicate them
should they begin to grow. For me the solution (specifically for escaping sleep paralysis) was cultivating Dan-tien, the cauldron or pearl, a
sorcerers stone, or sacral chakra. These seem to all loosely refer to a personal reserve of power. If these are all too woo for you then you can do as
I do and just call it your will. That ability is even more powerful in mundane lucid states when there is no sleep paralysis boogyman breathing down
your neck.
I'm going to send you a PM with contact information should you wish to discuss more or would like some suggestions for further exploration. I don't
really check in on this account regularly and the site is in limbo. Though I still follow FL and this thread in particular, this site could simply
disappear one of these days. From where you are the road gets a little more sketchy. Should you pursue it, even though you have some degree of belief
and extensive experience already, you may find yourself adrift in a sea of uncertainty.
It's good to have people to chat with, or the option to, should you decide to explore this further. I believe pursuing this is rewarding and provides
the best opportunity for personal growth that you have access to, especially as the illusions of the material world begin to crumble around us, but
it's not a path that offers abundant opportunities for participating in a community for the independent seeker. If you don't end up following a system
of some sort you will find there aren't many gathering places you can find others to bounce things off or keep you grounded. You have to be your own
mentor much of the time, for better or worse.
Great first post on a difficult topic.