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Originally posted by SoymilkAlaska
Originally posted by benrl
Far to high right now...
stoopid vacation...edit on 21-7-2012 by benrl because: (no reason given)
don't feel bad.
the number one rule you should follow if you want to lose weight or be overall more healthy is to eat natural.
this means no artificial flavors/ ingredients/ colors / chemicals.
read the ingredient labels.
do not depend on a system of numbers for your health, your body is a complicated and beautiful thing and numbers are not good enough to express what is going on inside you.
don't get on a scale, "oh no i weigh ####"
look in the mirror, and ask yourself "am i happy this way"
Originally posted by SoymilkAlaska
Originally posted by benrl
reply to post by SoymilkAlaska
Yea ive lost 10 pounds just by cutting out Soda, only change, nothing else, just cut it out.
Few months later 10 pounds gone.
Its a demon liquid...
i agree. drink fat free milk instead, it fills you up and is very refreshing.
but you MUST cut all artificial ingredients if you are to have any hope at losing weight or improving your health.
they are the demon fillers. they are added to food as unnecessary preservatives and fillers, to save money and time at the expense and the health of anyone who eats it.
it isn't right and its almost dishonest.
i mean every part of it.
the people who make it don't care that people will eat their food, full of chemicals.
the people that eat the food, don't know whats in their food and don't care.
as soon as people start reading ingredient labels, people will be healthier and dishonesty will go bankrupt.
reply to post by WP4YT
Most importantly, live a stress-free, simple life.
Originally posted by WP4YT
4) Do not use drugs. Especially not illegal drugs, but even more so do not use prescription drugs. Unless you absolutely depend on them to live.
Originally posted by OrphenFire
Another thing, and some people don't understand this: don't use toothpaste. It's a bit like the "don't cut your hair" part because humans never had toothpaste in prehistoric times, and also the cosmetics thing. Toothpaste is a man-made chemical that we put into our mouth. While you aren't supposed to swallow it, I still think it should be avoided entirely. Humans can clean their teeth with a toothpick easier than a toothbrush with toothpaste. Try it, you'll get all that junk off your teeth and it won't leave that crappy toothpaste taste in your mouth. You'll also be able to remove a lot of the "tarter" as dentists call it, that toothbrushes and flossing can't get. Tarter comes off in chunks and can be nauseating because of how gross it is, but your teeth feel so much better after you remove it.
ETA: Also, human teeth are not meant to be "sparkly white". That is a facade created by Hollywood and the media to get people to buy "teeth whitening" toothpaste and those teeth whitening solutions, etc. Human teeth are naturally cream colored, a little yellow. There's nothing wrong with that, unless your teeth look like you smeared butter on them, and in that case, GO CLEAN YOUR TEETH lol.edit on 7/22/2012 by OrphenFire because: (no reason given)
Originally posted by Wonderer2012
Interesting about the diet, would stuff like chicken breast and fish be OK?
Certainly, eating natural foods will make you a lot healthier. I try and drink only water now too. Shame that there is evidence out there that our water is polluted with remnants of birth control pills and all other kinds of nasty stuff!
Originally posted by ThisIsNotReality
Originally posted by WP4YT
4) Do not use drugs. Especially not illegal drugs, but even more so do not use prescription drugs. Unless you absolutely depend on them to live.
Lmao this one had me laughing out loud, sorry... Don't do drugs, especially not illegal drugs!! Because the government must clearly know what is good for you, or what?
Marijuana is illegal yet it is a miracle herb, nobody tells me not to use it especially because it's illegal, that's the biggest nonsense I've heard in a long time... Don't use chemicals, stay away from garbage made in a lab, but use what mother nature provides for us, use common sense. Making nature illegal is not using common sense, and refusing to use it because it is illegal isn't either.