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Originally posted by togetherwestand
this is kinda inspiring, im trying to gain muscle mass. i know that survival will depend on it, man i have been lazy, its pathetic. i deserve to be beat down
Originally posted by Copperflower
I, for one, got my supplies really stocked, for longterm use and sustainability, rather than just the usual get-through-a-day-or-two emergency supplies.
We put real thought into the idea of what we would want and need if there were no more stores.
We also changed some personal habits, and began to be a lot more serious in our thinking, decisions, and most especially, our priorities.
They are good, based on good things and deserve to be at the top of the list, rather than those of the systems we exist within.
So, it brought out our finer attributes and skills, and made us appreciate the old-school upbringing we have had, our love of tried-and-true technology and ways. We began to align with nature more and more, as we lived as kids.
We find that those things we have valued, that we did not see valued in the media and lifestyle of modern times in the US, at least, are what will truly last and make the difference. So we feel validated somewhat in keeping those things alive.
My two cents...
Cardio is needed, not muscle mass. Stamina is also needed.
Originally posted by togetherwestand
this is kinda inspiring, im trying to gain muscle mass. i know that survival will depend on it, man i have been lazy, its pathetic. i deserve to be beat down
Originally posted by Miraj
Not in a profound way. But did you start doing things differently?
I only bring this up because I've spent roughly six months getting in shape. And I look back at my main reason that I did this. Which was that I came to realize that at my weight then, I was fat, slow, couldn't run and if it ever came down to running from zombies I was genuinely screwed beyond belief.
So I got in shape. I also learned to cook, fish, use and sharpen knives. Ect..
Originally posted by DaddyBare
I have a different take on the subject.
You see I'm Apache and grew up on a 150,000 acre ranch.
to me Survival was an everyday thing, No not running from zombie cows I mean living hundreds of miles from the nearest big city and its stores and restaurants, yeah even hospitals.
I'm constantly amazed by how little people know how to do for
themselves. like can food, fix a car, hell people dont even know how to cook from scratch anymore! Little wonder the lady with the flat tire stayed locked in her car. to her it was the end of the world. Stuck way out in the middle of no where, no cell phone service to summon help, Luckly for the lady the wife and I happened along...
You know if were ever forced into a real Survival sit... a lot of people will die simply because they dont know how to ask for help
Originally posted by BtotheG
I started running at night, at about 10pm. I live in a nice area, not a very high crime rate, but it's pretty forest-y where I live. So I ran a mile the first night, faster than I'd ever ran. I started off easily through my subdivision, made my way down the main road, and hit a forest trail, which I hauled *ss in. The thing is, I wasn't extremely tired while running. But afterwards I was gassed. Today, over a year later, I can run 6 miles in an hour, something I've been really working at. I've also raised my bench press one reps from 95 lbs at the end of freshman year to 145 this year. My squats have gone from 125 to 230. My power cleans went from 85 to 160. Physically, I've completely transformed my body. It's almost like a fake body to me, compared to how I used to look: chubby, short, etc. Luckily, I didn't stunt my growth since I'm still in the midst of puberty. I've grown from 5"6 to 6"1 in a year and 3 months.