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In order to gain any benefits from Green Tea, you must drink 4 coups a day.
Originally posted by LaNena_24
I usually drink it in one of those big coffee mugs which is about 3 cups in itself...but only made with one packet of Green Tea...is this okay?
Originally posted by LadyV
Jax, try the green tea capsules, though I do not find the taste bad at all. I put a bit of Splenda in mine.
Originally posted by Mindwalker
LadyV..............
Where can you get hold of the green tea capsules ??
Originally posted by LadyV
Originally posted by Mindwalker
Thanks LadyV.............I take they are called Green Tea Capsules cos I have a knack for getting the wrong thing !!
LadyV..............
Where can you get hold of the green tea capsules ??
Health food stores, herbal shops
Originally posted by LadyV
... Did you prepare it properly...bring water to a boil, let sit 3 minutes, por over tea, cover and let steep another 3 minutes....tehn it's ready
[edit on 2/22/2005 by LadyV]
Originally posted by Umbrax
What I want to know is what is your take on green tea.
How much do you drink?
How does it make you feel?
Do you drink flavored green tea?
Have you gotten your friends or family on board drinking green tea?