I recently did a thread on this, but it might be worth checking out-
Highly Sensitive
Persons.
This comes from differences in ones nervous system which make them very sensitive to very subtle stimuli.
It makes you highly empathic- and not in the mental way!
For there is a way of being empathic using Theory of Mind...that is when you form an idea in mind of what another thinks, feels, believes, intends,
and that stimulate emotions you can attribute them to the other. This is the kind of Empathy people use on internet, for example. This is where you
get people imagining they can tell what others feel from the words they use on a post.
But there is empathy that stems from the body and subconscious mind instead, in which you pick up the bodies messages - not only body language, tone
of voice, but also subtle smells, the heart rate, temperature.... and your body has a strong mirror reaction. Stand near someone who is repressing
anger, your body will begin to produce the hormones of anger, for example. You may not even be aware consciously they are angry, and yet suddenly
you're getting hot, your blood pressure is rising, heart rate getting faster.. sometimes blood racing to your extremities, all the natural responses
which set you up to fight or flee.
Because your body goes through all kinds of reactions all day long, it gets build ups of toxins from the hormones.
This can bring down your immune system and leave you getting sick often. It can cause things like acne, asthma, ecsema, ulcers- the kinds of problems
that tend to be considered psychosomatic (caused by nervousness and other mental states).
People who have this trait (approx. 20% of the population- same percentage in animals too) often end up being the one in the family who is seen as
unstable or fragile. Partly because they end up being the one who ends up acting out the unsaid and repressed emotional waves of the others in the
room. Family get togethers with undercurrents of unspoken tension can just about drive us crazy.
In my own family, I was the one who was said to have "medium" sort of powers from the time I was very little and would see and talk to people that
others could not see. I described the presence of various family members, for example, that were dead before I was born and no one had ever spoken of.
(I don't remember this). I have a had a LOT of supernatural type of experiences since.
Personally, I don't feel very concerned about pinning down the nature of such experiences. But if you take this sensitivity into account, there could
be many explanations. It could be the way my subconscious is putting together info it picks up from others around that is subconscious. Things like
smells, and sounds, even if so low frequency I am not aware I heard them, could stimulate associations with memory and bring up images.
This means a lot of subconscious communications with people and animals all day long, which can result in a very active dream state at the end of the
day. The subconscious has a build up too, that needs to be evacuated.
I developed the habit (out of necessity) of not becoming attached to my emotions- they move through quickly like clouds on a windy day) and not really
relying upon them to make choices or anything. I do meditation, and self hypnosis, which can help bring down levels of anxiety.
But exercise is very important- one needs to USE the hormones in physical exertion and you get less build up!!!
If you have this, you can learn to use it. Practice paying attention to the changes inside, and experiment- move close to one person and monitor what
is happening inside, then move away, pay attention to the changes back and forth.
There are ways in which this can be a useful trait, but one has to learn to take care of themself. And personally, I have come to the conclusion that
otherworldy entities, in general, are best ignored.
edit on 26-6-2013 by Bluesma because: (no reason given)
edit on 26-6-2013 by Bluesma because: (no reason given)