posted on Feb, 20 2012 @ 11:01 PM
* First off, we have to start with basics - Sugar (and acids) tenderizes meat, while salt TOUGHENS it (by withdrawing all the moisture via osmosis),
and all good korean food boils down to good science... enough said.
** Second off, lets talk quality. Try to never use poor quality ingredients when making Korean BBQ (i.e. dont use SunLuck or Kikkomon or any other
american brands) Always seek out a smaller asian (preferrably Korean) market, and when all else fails always, ALWAYS buy the most expensive
spices/ingredients you can get, and look at where it comes from. Good Korean spices come from Korea, NOT China.
*** Now let's talk meat: typical bulgogi is always beef, and usually a fattier, flavorful cut; like skirt steak, flank steak or ribeye. Always cut
these cuts along the bias, diagonally with the grain into managable pieces (2"x6" is typical). But bulgogi can be made from almost any cut of beef
if you're clever and marinate long enough. Kalbi is bulgogi, but usually refers to a rib cut, and more specifically an end cut beef rib, and the
thicker the better!
**** How to cook: An outside grille is preferrable, charcoal with some hardwood chips makes the best in my opinion, but an electric or table grille
makes good bbq as well, and if you HAVE to, a cast iron or wok or nonstick pan will make passable bbq, just don't ask me over for dinner (psyche!)
Now for recipes:
Basic Beef Bulgogi:
2 lbs Skirt Steak (or whatever else you decide to settle on) cut along bias into roughly 2"x6-8" pieces
6-8 large cloves fresh garlic crushed finely
1 tb crushed fresh ginger
1 tb good quality sesame oil
1 tb roasted sesame seeds
3 tb brown sugar
2-3 tb low sodium soy sauce
2 tb H2O
2 green onions (or white or yellow onion), chopped fine
Take bias cut beef and place in a large coverable bowl (or large ziplock freezer bag) and add all ingredients EXCEPT soy sauce. Let sit in fridge for
a minumum of 2 hours, overnight is preferred. 1 hour before cooking, add soy and integrate into meat mixture. When meat is ready, place on grille and
cook on both sides to your desired taste (On a grille I like my skirt steak med-rare and try to serve it as soon as ready).
Serve HOT as soon as ready (or on large charcoal grille leave a foil covered stainless bowl on NON-coal side to keep cooked pieces hot until all is
cooked and ready to serve). Serve with hot white rice, and possibly several Korean side dishes (like KimChee, Spinach Salad or Bean Sprout Salad).
Deluxe Beef Bulgogi:
2 lbs Skirt Steak (or whatever else you decide to settle on) cut along bias into roughly 2"x6-8" pieces
6-8 large cloves fresh garlic crushed finely
1 tb crushed fresh ginger
1 tb good quality sesame oil
2 ts crushed roasted sesame powder (take 2 ts roasted sesame seeds and crush in mortar)
1 tb roasted sesame seeds
1 c pineapple juice (or Coca-Cola or Cherry Coke, or other desired flavorful ACIDIC sweet fruit juice [like guava]; this is where the MAGIC is, get
bold and creative and try new things, please!)
2-3 tb low sodium soy sauce
2 green onions, chopped fine
Follow above cooking directions
Kalbi:
2 lbs End cut beef shortribs (the thicker the better, sometimes asian meat markets are only place to find this)
6-8 large cloves fresh garlic crushed finely
1 tb crushed fresh ginger
1 tb good quality sesame oil
1 tb roasted sesame seeds
1 c pineapple juice (or Coca-Cola or Cherry Coke, or other desired flavorful ACIDIC sweet fruit juice [like guava]; this is where the MAGIC is, get
bold and creative and try new things, please!)
2-3 tb low sodium soy sauce
2 green onions, chopped fine
The trick with Kalbi is marinate longer than 6 hrs (preferrably 12-36 hrs) especially if you find thick cut beef shortribs. Less sesame flavor, but
MORE fruity sugary tenderizer, it is a better meat; thicker, and therefore needs more tenderizing.
Follow same cooking directions, but don't DON'T waste this meat on an electric grille or stovetop, charcoal is now your savior to flavor.
Spicy Pork Bulgogi:
2 lbs Pork loin (or southern style boneless shortribs) cut 1/8" thick and longish strips (like bulgogi)
5 large cloves fresh garlic crushed finely
1 ts good quality sesame oil
2 tb roasted sesame seeds
2 tb brown sugar
4 tb low sodium soy sauce
2 tb spicy Korean chili paste (kochujang or samjang)
1 tb spicy roasted Korean chili powder
2 green onions (or white or yellow onion), chopped fine
This time you want to stir fry in a wok (or cast iron), since pork is sweeter, lets moisture out. And since this is spicy, you want to reserve all the
good juices and serve with the meat on top of rice. Just follow good judgement and make sure pork is thouroughly cooked. Serve with tasty, 'cooling'
Korean side dishes like sigeumchi namul (spinach salad) or sukju namul (mung bean sprout salad).