It looks like you're using an Ad Blocker.
Please white-list or disable AboveTopSecret.com in your ad-blocking tool.
Thank you.
Some features of ATS will be disabled while you continue to use an ad-blocker.
Originally posted by Doublemint
reply to post by ChiForce
What is manifesting your emotions? Either way wether you set out to create your emotions or they just come to you. The similarity of creating your emotions and haveing them appear randomly is that you are aware of your emotions. Once you are aware of them why not just take control of them? Knowing where your emotions come from almost seems pointless to me because you will still have to deal with them as they come to you.
Originally posted by Itisnowagain
There is an identity that has beliefs 'inside you' that has attachments so it triggers emotional responses regardless of what you think, in fact it is the thinking that sparks the emotional response. The thinking is the one that gets offended, but can you find the 'thinker'?
Thoughts are not the problem, it is the reaction to the thoughts. And the reaction to the 'thinker'.
Originally posted by greyer
I disagree, given the years of my learning and focus onto the subject, I have witnessed, tested, and confirmed that my emotional reactions come from thoughts and thoughts come directly from what I see or experience. So if I am in my room meditating all day I will feel the enternal bliss of my soul, but if I am in modern day society constantly trying to please the needs of the world then it is likely I will be stressed. This is because of all the interactions. If I was sitting in my room by myself all day I will not have the interaction to cause a thought in my mind. If someone calls me on the phone I am awaken from that meditation and once again thoughts are entering my mind based on what the person says. If I see something in front of me, I think about it, this may cause a reaction towards my central nervous system based one what it actually is. If I did not see that thing I would have walked in a totally different path, it would have been a tree that fell in the woods without anybody there, it would have ceased to exist in my reality and would have never entered my mind.
Originally posted by Doublemint
reply to post by ChiForce
It is always the ego dont fool yourself
edit on 4-2-2012 by Doublemint because: is
Originally posted by Doublemint
reply to post by ChiForce
No, not some ego based philosophy. Can you show me what is and what isn't ego?edit on 4-2-2012 by Doublemint because: (no reason given)
Originally posted by ganjoa
It seems you hold a belief that your thoughts are caused by external stimuli, no stimulation or interaction to cause your thoughts.
Originally posted by ganjoa
What you're still missing is the awareness of thought in real-time and the separation of thinker-from-thought. While it might be possible to control a visceral reaction to an external stimuli - it is completely and totally under your control as to what you think about the event or how you think about the event or "how it makes you feel". When you realize the thought you're having as separate from your "reality" then you'll have a basis for controlling your reactions to stimuli.
Originally posted by ganjoa
Practical exercise involoves catching your thought as it occurs (especially anger, hurt, frustration) and making the conscious decision whether to "go with it" or not. When you can watch a thought enter you consciousness and make a choice to let it pass or indulge it then you will have the "control" you seek. Even the song that won't go away is some sort of a personal indulgence - perhaps your subconscious is giving you a message (if you're a musician, maybe you just need to learn that song).
Originally posted by ChiForce
A particular thought stuck to you because it means something to you. Find out why. When you meditate, you can focus on your naval area. This should "force" your mind to cease attaching itself to a particular thought.
Originally posted by Doublemint
Why would you not want to feel your emotions in an arguement? I think it is more important how you respond to your emotions rather then removing them.
Originally posted by Open2Truth
Hmm. Lots of different concepts being thrown in together there that need to be looked at, but may I point out one possibility for you to consider? You seem to blame thoughts on interactions, and seem to think once thoughts are there you have no power over them. According to your statement, if you see something in front of you, you think about it. Are you aware that it is indeed very possible to see something in front of you, be completely aware and present, and have no thoughts? While this doesn't go further with your example of how your thoughts cause issues, etc., it is the first place in my opinion to stop and consider an assumption you are making, upon which much of the rest of your concerns are based.
One other thought to share with you. You mention that you have witnessed, tested, and confirmed your personal theories about this. I would suggest that all of that was accomplished with the awareness, understanding, skills and techniques that you had at the time. Change these, and your results will change. I guarantee it.
Originally posted by greyer
What I have learned from many posts I have read in this forum, is that our thoughts have an effect on how we feel and how our reality plays out into the world. I have been meditating for probably ten years, I know how to calm myself but I do not know how to control every detail that my mind thinks. We have heard that when something gets stuck in your head and you know that it's there you won't be able to get it out of your head, like a song. How do you have full control for every thought, that you can change it to anything at any time? The suggestion is that anything entering your mind based on our interactions with reality, it should be able to leave instantly, and I should be able to think of anything I want to. This would eliminate emotional responses in arguements, because whatever anybody says to us we can forget it instantly so the thoughts would no longer cause any type of response to the central nervous system. I personally would like to master this.
Originally posted by ChiForce
reply to post by greyer
I recommend you to read up on Zen Teaching of Haung Po. It is available in Kindle too. Look, the mind creates reality. If you cease the mind, you cease your reality. Now, we aren't talking about whether or not a rock would still exist if we don't see a rock. Only a lower level mind would only see the rock as rock. First, a rock would not cause you to feel emotional in the first place. Obviously, in Zen, we are dealing with "human emotions" and "human perceptions of the world." After all, why would Zen Buddhism care about a piece of rock.
Originally posted by Itisnowagain
reply to post by greyer
Mooji can show you:
youtu.be...
youtu.be...
Are you trapped in the mind or is the mind an appearance to you?