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In a monastery in northern India, thinly clad Tibetan monks sat quietly in a room where the temperature was a chilly 40 degrees Fahrenheit. Using a yoga technique known as g Tum-mo, they entered a state of deep meditation. Other monks soaked 3-by-6-foot sheets in cold water (49 degrees) and placed them over the meditators' shoulders. For untrained people, such frigid wrappings would produce uncontrolled shivering.
If body temperatures continue to drop under these conditions, death can result. But it was not long before steam began rising from the sheets. As a result of body heat produced by the monks during meditation, the sheets dried in about an hour.
Attendants removed the sheets, then covered the meditators with a second chilled, wet wrapping. Each monk was required to dry three sheets over a period of several hours.
They also documented monks spending a winter night on a rocky ledge 15,000 feet high in the Himalayas. The sleep-out took place in February on the night of the winter full moon when temperatures reached zero degrees F. Wearing only woolen or cotton shawls, the monks promptly fell asleep on the rocky ledge, They did not huddle together and the video shows no evidence of shivering. They slept until dawn then walked back to their monastery
Originally posted by mayabong
Sungazing is the key. Your pineal gland absorbs sunlight and converts it to energy much like a plant. Thing is it starts to get a calcium shell around it once you hit puberty and becomes fully calcified around 35 to 40 from what I understand. This is from not being used. Sungazing reverses this process since it is directly effected by the light coming into your eyes.
I think the key to the water is the bathing.
Originally posted by DragonsDemesne
What's the longest uncontroversial case of enduring without food or water? I can well believe 10 days without food; supposedly we can last something like a month without food if we really have to. For water, I thought I remembered the typical number being around 3 or 4 days. I can also see this increasing a bit if you prepared for it, as others said, by eating/drinking a lot beforehand and not exerting oneself at all. But even so, 10 days without water seems too long for me to believe.