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Keep track of your weight
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reply to post by Signals
This is what happened to one of my scales a few years ago.
I stepped onto the scales and did not like what it said.I got
my hammer out of my toolbox and whacked it into little pieces.
I had a big smile on my face as I took the pieces to the dumpster.
This is what happened to one of my scales a few years ago.
I stepped onto the scales and did not like what it said.I got
my hammer out of my toolbox and whacked it into little pieces.
I had a big smile on my face as I took the pieces to the dumpster.
Originally posted by Dr Expired
Replace every can of soft drink with water, drink only water and if you don't lose a stone every six months when doing regular exercise, then you are not drinking only water.
Water.
I´ll try that too... but one or two days a week I will have to drink some juice. I cant live without it. No more coke or beer for me.
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