My genuine fear of flying and my plea for help to you ATS.

Thanks it really feels good, thinking about planning another flight to somewhere far far away (=


ATS you helped me through this!

a reply to: sevensheeps

I find Valium or Xanax help me. If it's less than a four hour flight, take one. If longer than four hours take two. Take it soon after you board the plane. Believe me, you won't give a damn after one or two of those. I cannot get in a plane without something. I will not drink any alcohol though. Avoid that like the plague.

If you are religious, take a Bible with you and read Psalms. Very relaxing.