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Beredskapstroppen spend 50 % of their time training and preparing for missions, and the rest of the time they normally work like ordinary law enforcement in Oslo. For training in close quarters combat they often use a specially built city inside Rena military camp close to Rena which originally was built for training the Telemark Battalion and other military special forces.
According to Beredskapstroppen's web site, they conduct in average almost one armed operation every day. In 2004, for instance, they conducted 422 armed missions and only fired their weapons twice.