posted on Aug, 14 2011 @ 01:46 AM
I can realte to your story even if I have never seen a shadow figure myself.
I have had sleep paralysis and KNEW that something from OUTSIDE was trying to harm me. This happened a few times in my life, and on two occasions I
knocked down things or even pushed away my mother who was alerted by my screams (I apparently used a huge amount of force to do so, I thought in my
reality that the thing was attacking me)
One thing that helps in stop fearing them. These things come from a different plane of existence, and they need sustenance/energy to be able to
interact in this one. Very few entities can convert energy to a different frequency to be able to affect a different plan to my knowledge, and they
are often very powerful and unlikely that mere mortals like us would encounter any in a lifetime, unless summoned and bound by specific rituals, in
which case they still take energy from you to appear/materialize.
Basically, fear is like a hole where the can plug and suck out energy to their benefits, and being in a trance like state (half asleep or transitional
state) is often the best time to do so.
For protection, you can use:
- visualisation: standing, imagine a bright light coming down, and raise your arms above your head to greet it. Lower them and visualize the white
energy flowing through them, making them glow with this energy. Create a sword of light and with it trace a double edged circle around your
body/bed/room, make sure you make it glow in a pinkish/whitish/violetish light (any of those) and make a pentagram inside of it (not a reversed one,
your head is at the point upwards). Work by steps, making sure first that the circle is there. Than do the same with the pentagram. Finally "push it
out" of your imagination, imprint it in this physcial realm and impress it in reality with all your might. Formulate clearly in your mind your
intention with simple words such as "No harmful spirits shall cross this circle I have traced, and this will be so until I wake up. So be it." Let
the light dissipate, and touch the ground to let excess energy drain out in the Earth.
This method works best if visualisation has been trained.
-Crystals: I suggest rose quartz, black tourmaline even jade.
-No fear. Tell yourself that this is your plan of existence, and that as human being you can act on the physical but also on the plan they are using
to approach you (you do so with your thoughts constantly). So shine with white Light, call Jesus Christ to impersonate you, throw energy balls at
them,... You are their source of energy, what about overwhelming them with some bright light, hey ?
Hope this helps