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Originally posted by cry93
I think I agree with this.
I've always thought that my thinking pattern and mental exercises are what allows me to experience SP, lucid dreaming, OBE, and AP. I don't actively meditate. However, I do think about things much as you have described above, usually with something dealing with my future or something that I want to happen. I started doing this with a particular subject back in Oct and my abilities got even stronger. It was only then that I matched my abilities to my thought patterns.