Whilst we all need a good break from the madness on the flip side of ATS. Here are a few sites that I have found, or been shown to me that help you to
Zen out, whilst whiling away the hours on the internet.
Just helps to put you in a better mental place. (metal health just as important as physical)
Fun Japanese stylized mahjong sort of game. But it really focus' the mind
Please start up rainy mood and them fire up the below Youtube vid. I know folk is not everyone's cup of tea. But I defy anyone to tell me they don't
feel just little more chilled and moved after this! especially if you can't sleep.
Please post anything else you come across that helps you "to your happy place"