posted on Feb, 24 2011 @ 04:31 AM
Regarding the comment of TV being a negative source or something (I can't think of the right word at the moment). Of every form of media that can
bring my mood down, I would have to put the internet at #1. I suppose it depends on how you use it, but if I'm feeling really depressed, ATS is a
site I want to avoid! Although you'll find pleasant topics here and there, it's easy to find yourself drowning in the flood of negativity that can
come from this site.
I recommend keeping a journal of your thoughts and emotions and marking the day and time. You might be able to find some correlation between your
feelings and whatever is going on at that time, and then you can take steps to avoid it.