Anyone here ever have those deep dreamless sleeps where you wake up feelin totally refreshed... only to realise you dont need to be up yet, go back to
sleep and the same thing happens again??? Is there any kinda... way to get into a dreamless deep sleep?
Well..i've had a very refreshing sleep...like i would go to bed at 12 and wake up at 6 and feel totally refreshed...but then i remember that there
would be nothing to do so i go back to sleep for about an hour...then when i wake up its soo hard to wake up..kinda wacky