my eye check up - a cure for glasses

If you want to improve your eyesight, do eye exercises like call the ball, follow your thumb, palming, bead and string, look away, YOGA & ACUPUNCTURE also strengthen the muscle of eyes & reduces the eyestrain. Healthy diet is important also to maintain & sustain the nutrients needed by your eyes, eat foods like carrot, eggs, milk, apricots, berries, black currants, cold-water fish, collard green, grapefruits, grapes, lemons, plums, spinach, fish oil, raw garlic(fresh). If you want to learn more on how to have a better eyesight without any surgeries. visit @ http://(link tracking not allowed)/HowGetRidOfYourGlasses—Improve Eyesight Naturally