Weird sleep thing

just thought I'd share something weird with you guys.. last night while trying to go to bed, i kept getting these weird feelings if i laid on my back or my side.. it almost felt like i was just leaving my body, but it was really really strong

it's never happened before, and eventually when i laid on my stomach it went away

it got to the point where my teeth were chattering, and my gf woke up and asked me if i was ok

it was odd.. never felt anything like it

i get that all the time if i sleep on my back too, though it hasnt ever worried me. my guess is that it has something to do with your body shutting down for sleep, but ive found that if i work at it and catch it at the right moment i can kinda get a sensation of looking down at myself before i fall to sleep... my only suggestion is to kinda lean into it and it becomes more pronounced if that makes any sense

i'll see if it happens tonight, i'll try that