posted on Dec, 11 2008 @ 11:18 AM
Very interesting...me, i have the same feelings but never bothered about it... until i was doing acting (for the stage) and noted, that at one moment
during the role i got it VERY intense. I loved this special role and i especially loved this specific moment. i know for sure, that this quite intense
shudder from head to feet is a very honest and intense AWARENESS. A bit like you stand on the beach during sunset with your girl looking in your eyes.
No Words pass, but deep understanding. It CAN be like this. But its a continuum, sometimes just relaxing, sometimes a friendly joy passing through
you, sometimes whatever.
So, for some time now i do meditation, nothing more but empty the mind, plus qi gong (in my own way). And im pretty successful and the different kinds
of energies flow often through my body, smooth and friendly.
The shudder only comes when your muscles are less free than your soul (or whatever you call your inside).
just do some self-observation and you'll fast learn all by yourself