How to astrally project/OBE?

YES, I know this has been asked before. Yes, I know there are links on the net.


HOWEVER


All of these links seem to be geared towards "well now since know exactly how to relax your body to the fullest you can begin your OBE."

What I need is a tutorial for those who are JUST starting the whole meditation/relaxing your body thing; those who are JUST starting attempting to OBE. I have yet to find a tutorial geared towards true "newbies."

Does anyone have what I am looking for?

Thanks in advance.

[Edited on 15-3-2004 by Cutwolf]

Use the search button.. I have enough threads on oobe's...