Newbie with telekenesis needs help

ok everybody im new here i have just discovered i have some abilities most people are too stupid to recognize i have OoBEs and i have a direct synaptic link to my minds eye. everytime i try to move an object with my mind i hurt myself literally. i can handle the pain but in speaking of terms of the brain im neurotic i need to know how to release my energy. how do i create psi balls and how do i release them. if anyone has a newbies guide to this please help or link to a thread i'd love to know whats up.

reply to post by Kis11


www.psipog.net...

sweet man thanks, im about to unleash chaos unto this world like none have seen before in the name of good of course