posted on Nov, 24 2008 @ 03:24 PM
Now that Southern California is finally starting to feel more fall-like, with some actual rain promised starting tomorrow, I started looking through
information I collected on sourdough bread and sourdough starters. Here's what I found:
1. San Francisco sourdough bread doesn't use a special yeast, it uses a special oven. Commercial baking ovens there have an built-in automatic jet
that sprays steam into the oven atmosphere during baking. At home, this effect can be achieved by putting a shallow pan of hot water at the bottom of
the oven. Or, place an empty roasting pan in the bottom of the oven when you are ready to start pre-heating the oven; then place a few handfuls of
ice cubes into the empty roasting pan after you have placed the shaped loaves into the oven to begin baking. Voila!
2. If you want a vegan sourdough starter without the use of nightshade vegetables (like potato) and without refined sugar, try this:
3 rutabagas (or 4 turnips), peeled, cubed, and cooked in 6 cups of water until they soften. Remove the vegetables from the broth to use in another
recipe, and cool the broth to room temperature.
2 cups whole wheat flour (or whole spelt, if you have a wheat sensitivity).
1 cup of sweet brown rice flour (natural food stores sell whole sweet brown rice, which you can mill in a grinder or a Vita-Mix food processor or
other food processor).
1 package dry regular yeast (Not rapid-rise yeast!).
3-4 cups of above-mentioned vegetable broth (cooled to room temperature).
It's best to avoid adding salt to a sourdough starter, since salt slows down the fermentation considerably. Add the powder or cake yeast to 1/2 cup
of the cooled broth in a glass or plastic container, not metal. Let that soften for 10 minutes. Meanwhile, blend the flours together thoroughly in a
glass, ceramic, or plastic container. Add the yeast mixture to 1/2 of the broth and stir to combine. Add this yeast/broth mixture to the bowl of
combined flours and blend. Add as much of the remaining broth as needed to make a very soft, spongy mixture. Don't worry about any remaining lumps,
since fermentation will dissolve those. Cover with a towel or plastic wrap and set in a draft-free location (like a covered bucket) in a reasonably
warm room overnight. (Cold rooms do not prevent fermentation, but they do slow it down.)
After 48 hours or so the mixture will become bubbly. Check it once a day and stir it if needed to deflate the sponge so that it will stay in the
container! Depending on the air temperature of the room, 2 to 3 days maximum are needed. At that point, the starter will be ready to use. Store it
in the refrigerator in a loose-topped container to allow fermentation gases to escape. Replenish weekly with 3/4 cup of lukewarm water and 1-2 cups
of whole wheat or whole spelt flour; stir to combine and re-refrigerate. Give away what sourdough starter you can't use yourself.
Note: If you are pressed for time, you can jump-start the sourness of a new starter by adding 1/2 teaspoon of brown rice vinegar to the original
sponge.
[edit on 11/24/2008 by Uphill]