posted on Jul, 28 2006 @ 01:31 PM
Your whole story sent a chill through my body because I heard something eerily similar. A good friend of mine told me of a time he was going to sleep,
fell asleep and woke up unable to move. At that moment he noticed a figure above his head, a shadow. This was a shadow that would eventually engulf
the room, swoop down and begin to choke him. He screamed out “JESUS!!!” and everything was normal from there. Some believe that speaking a holy
name; Jesus, Dominos, etc will drive evil spirits away. I am a spiritual person myself but….
Now, I try to approach everything from a scientific stance and at first, I thought sleep paralysis/dream combo. I’ve had both, but never any violent
episode like yours or my friends. When I would go into a paralysis, I would have trouble breathing oftentimes, as I’m on my back with my mouth and
throat fully relaxed… I guess I’m lucky though because I have a way (that works for me) to get out of the paralysis at will even in a dream… If
you can achieve the same thing then you may find yourself empowered from hereon out. It’s all about total self control. Here’s what I do…
Firstly, I should explain that I’ve studied martial arts from a very young age, with an obsession lol. A big part of my learning was the ability to
control and channel my energy. Some call it Chi, I casually call it adrenaline. Not an imaginary energy, it’s an “if you can’t physically feel
it, you’re not doing it right” sort of thing. It feels almost like a tickling electric current that starts in your chest. With practice, you can
focus this energy (or feeling) anywhere in your body. So, on to the point... When I do get “stuck” in my sleep, or just having a bad dream for
that matter, (you have to KNOW you’re dreaming, realize you’re dreaming, this is hard still for me) but once you’re dreaming, you do indeed gain
control… and if you develop this skill, you can jolt yourself out of a bad night situation. I will say this, often times, you have to channel the
energy or adrenaline to an arm or leg to get some movement going on, that helps a lot when trying to keep yourself awake… I hope I’ve helped…