Have you overcome your fear of flying?

If you have, I'd be interested in what you did or tried. I will be travelling to the Philippines again in March (went there last year as well), and wanted to try to make the flight this time around more comfortable.

The last time I went, my nerves were so frazzled that any little bump from turbulance had me practically jumping out of my seat.

I have tried researching how safe planes are, and how they are really 'at home' in the sky etc., but wanted to see if any ATS/BTS/PTSers out there had any suggestions.