10 Things That Age You

I knew I’ve been doing some things right. I avoid all 10. Take a look.

If you focus on correcting the behaviors that add years and harm your health, you can turn back the clock. Here, the 10 unhealthy behaviors mentioned most often by anti-aging experts -- and how to reform yourself.

women.msn.com...

Children will age you faster than anything!

Roper

Originally posted by Roper
Children will age you faster than anything!

Roper

ROTFL Now there is the voice of wisdom and experience.

In all seriousness, I've been saying Saturated Fats for half a decade now and everyone goes "nuh uh, it's the carbs!" What? Are you serious? Well, I guess I can take my 5 years of university biology and throw it out the window then . Glad to see this link (with PHD's cited) talk sense! Kudos for posting, I think it's right on and printed for my family to look over.


[edit on 7-9-2005 by saint4God]

IMHO, aging is largely tied to a persons attitude and beliefs.

If you believe that you're going to get sick, YOU WILL.

If you believe that you're impervious to sickness, you can be.

Despite having sick people breathing in my face on a daily basis, I haven't had a cold in over 10 years. I'm certainly not a health food freak, my daily exercise is limited to the walk between the office and my parking space, and I've been a smoker for over 20 years. GO FIGURE.

[edit on 13-9-2005 by LadyVixen]