posted on Apr, 2 2005 @ 06:35 PM
I think if you like dance this much you should get back in to it,
I am a dancer and in my mid 20's, you are never to old to start and at just 20 your still a babe,
As for dancing to videos, that’s great! You keep fit and enjoy.
Try learning the dance moves as this helps your co-ordination and memory,
but, make sure you warm up a little with a few stretches (touch toes and lifting knee to waist,)
and also warm down after you lil dance session this will prevent any injury (Yes it can happen just by dancing to videos lol)
and also doing this you may notice some nice firm muscles appearing.
[edit on 2-4-2005 by asala]