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originally posted by: dreamreader
As you can see from my signature I've been around quite awhile, yet interact at a minimum. So bear with me as I attempt to explain my situation.
I have always been a lucid dreamer with several prophetic dreams as well as just the typical subconscious daily mind purge thrown in. I've dreamed so much at night I've literally woken up more exhausted than prior to going to sleep. I'm quite busy in my nocturnal travels and absolutely love my dreams. Sometimes the dreams are what would be called nightmares, but I've always known that somehow my subconscious took over and turned it into something else while sleeping, I just call these my anxiety dreams. They have a different vibe from the others. Normal and nothing to worry about unless there is an outstanding issue I need to ponder.
Here's my dilemma...here recently, within the last 6 months or so, my lucidity has either faded or just plain out stopped or shows up sporadically. In place of the lucidity, the normal subconscious purge of the daily grind crap has replaced it.
Here's my question...do you think any of the buried stress I carry can actually turn off the lucidity for a bit? I've never had this issue before even when going through the supposed top 3 stressors at once (losing job, divorce, moving house) as well as what I would consider more stress than what I deal with on a daily basis.
I have tried numerous times with various relaxation techniques to no avail in order to get the lucidity back. I tried those binaural beats once and either it was the track or a combination of other factors that caused me to rip the headphones out of my ears after a not so pleasant dream. It left me anxious and irritated, so a no go for me. Also, the regular, diet and exercise angle always comes into play (I live a fairly clean life, wine and beer occasionally) and yet, still nothing. I've also tried various relaxation/visualization techniques before sleep as well.
Any pointers or insight would be helpful as I'm feeling a tad bit lost without my normal nightly excursions.
originally posted by: ManyMasks
a reply to: Lumenari
You can't read in dreams, seen that in an episode of batman the animated series, checked it up and it has truth.... MJ stops me dreaming but been dreaming alot lately
originally posted by: dreamreader
a reply to: Lumenari
No, I can't smell. I wish I could at times. Does reading count? I know they say you're not supposed to since the brain doesn't work. M-kay, if they say so... Doesn't happen often but it does happen. First time it happened I was shocked, I had thought it wasn't supposed to happen. Oh well.
I dream in both color and black and white. The black and white ones usually happen when I'm under a lot of stress and I feel like my brain is just processing things and a subconscious message may or may not be there.
The color ones, are amazing. Most of the time that is my realm. Sometimes they are as you said, either watching the movie or directing the movie.
originally posted by: scraedtosleep
a reply to: ManyMasks
I've also, once or twice , read an unknown to me language but some how understood it.
If that makes sense? I couldn't make out the words but I knew what it said
originally posted by: dreamreader
a reply to: Namdru
You might actually be on to something there with the lack of irregularities in my life right now. I've always had a very interesting life (for me) and am never bored. I think I may be in a rut to "too much peacefulness" right now.