What did you have for breakfast???

It's the most important meal of the day.

Most days I normally have a bowl of Oatmeal, with fresh banana, blueberries and raisins, sometimes peanuts added to the mix, heated. At least two days a week, I'll cut loose and eat bacon, eggs, hash browns, buttered toast with coffee.

Coffee should be it's own food group.

a reply to: SLAYER69

We usually have 3 strips of bacon and 2 poached eggs every morning.

Monday through Friday I have plain yogurt and fruit. Today I went with blueberries.

Coffee and a Carnation Instant Breakfast

I love breakfast, some of my favorite food, but I love sleep too and sleep usually wins out in the morning

I mostly have porridge with honey except a Saturday I always have a fry up then,bacon egg,sausage,beans 😃But today I only had a piece of buttery toast 😊a reply to: SLAYER69

Couple of coffees , 2 wheatabix and banana, for the last 7 years

a reply to: SLAYER69

A democrat...

a reply to: SLAYER69

Nothing. My alarm goes off just in time for me to shower, dress and leave for work.

Unless you count the coffee I have as soon as I get to work. Can that be breakfast?

originally posted by: nwtrucker
a reply to: SLAYER69

A democrat...

An unapologetic 'K', bravo!

(bares throat in submission to join pack)

originally posted by: nwtrucker
a reply to: SLAYER69

A democrat...

Spat coffee, coughed some more through nose



roflmao

originally posted by: Silicis n Volvo

Unless you count the coffee I have as soon as I get to work. Can that be breakfast?

Coffee is the nectar of the gods...

originally posted by: SLAYER69
It's the most important meal of the day.

I can argue that.

But to answer your question, nothing.
My first meal of the day is usually a couple of hours after I wake.
I generally only eat two large meals a day.

But I had a large salad with some chicken and peanuts on top.

But generally I have time to make breakfast at home I have a two egg omelette with spinach or what ever veggies I have left in my fridge and a bunch of water.

a reply to: strongfp

Yeah, I've been shying away from breakfast meats with too high of nitrates in my omelets, spinach and sharp cheddar cheese with saute bell peppers and onions folded softly for a fluffy omelet is the way to go for me.

a reply to: SLAYER69

I dont eat breakfast, eating before 11 am makes my stomach feel like crap. I just have a big glass of whole milk for breakfast.


Peace.

a reply to: SLAYER69

Damnit Slayer, you're both healthy AND legendary on ATS? How do you do it!? Clark Kent much?

I typically have a protein shake (with mixed in "Carbo gainer", which is really just non-GMO corn dextrose, complex carbohydrates), along with my Vitamin D (5,000 IU) and Fish Oil supplements and a coffee.

It's not the healthiest... I'm the opposite of a morning person and getting ready for work is a bit of a hassle for me, so I try to get in some good carbs/protein and get to work.

But I eat pretty healthy otherwise - weekends (and when I have the time) I have eggs, sometimes bacon and sausage, bagels w/ cream cheese, etc. Boy do I love my weekend breakys

Coffee.

Rarely ever eat breakfast, if I do it's usually fruit.

a reply to: SLAYER69


A bottle of DosXX and a valium...

Had to run errands in the city early this morning. So stuck with something easy to eat on the road, a sausage, jalapeno and cheese kolache with a latte.

I made biscuits and gravy for dinner last night. Does that count?



normally, just 1 pot of coffee. This morning I had oatmeal too.

My favorite if I have time is 1 piece of wheat toast w/butter. topped with sharp american and 2 farm eggs over easy. yumm.

a reply to: SLAYER69
I have coffee. It's the best part of waking up, or so they say.